Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 12, 2018
Time: 3:29:05
Distance: 41.28 Miles
Laps: 41.3
Calories: 1,200
Speed (MPH): 11.8 Avg / 15.3 Max
Power (Watts): 72 Avg / 123 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 17 Avg / 181 Max

Laps

1.00 mi in 4:55
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1.00 mi in 5:09
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1.00 mi in 4:49
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1.00 mi in 5:29
1.00 mi in 5:17
1.00 mi in 5:00
1.00 mi in 4:59
1.00 mi in 5:29
1.00 mi in 5:09
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:59
1.00 mi in 5:05
1.00 mi in 4:22
1.00 mi in 4:39
1.00 mi in 5:05
1.00 mi in 4:39
1.00 mi in 4:25
0.28 mi in 1:38
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