Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Swan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 15, 2018
Time: 31:18
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 113 Avg / 197 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 112 Avg / 131 Max

Ghost

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