Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, March 16, 2018
Time: 30:52
Distance: 8.69 Miles
Laps: 1.0
Calories: 347
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 163 Avg / 350 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 116 Avg / 158 Max

Laps

8.38 mi in 29:00
0.31 mi in 1:52