Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, March 20, 2018
Time: 14:55
Distance: 4.57 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 18.4 Avg / 22.7 Max
Power (Watts): 198 Avg / 417 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 106 Avg / 134 Max

Laps

4.01 mi in 12:57
0.56 mi in 1:58