Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rod Henning
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, March 20, 2018
Time: 30:16
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.5 Avg / 26.1 Max
Power (Watts): 133 Avg / 269 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 156 Avg / 212 Max

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