Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Stone
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, March 23, 2018
Time: 27:37
Distance: 6.74 Miles
Laps: 2.0
Calories: 235
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 117 Avg / 230 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 142 Avg / 218 Max

Laps

3.37 mi in 13:43
3.37 mi in 13:54