Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Roth
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, March 23, 2018
Time: 20:12
Distance: 4.75 Miles
Laps: 1.4
Calories: 175
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 121 Avg / 193 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 62 Avg / 116 Max

Laps

3.37 mi in 14:02
1.38 mi in 6:10