Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alexandros Nicolaou
Team: Lorain Community College (Elyria, OH)
Date: Friday, March 23, 2018
Time: 20:06
Distance: 4.80 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 14.3 Avg / 26.2 Max
Power (Watts): 113 Avg / 459 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

4.42 mi in 18:22
0.38 mi in 1:44