Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 25, 2018
Time: 22:40
Distance: 5.02 Miles
Completed: 72%
Calories: 176
Speed (MPH): 13.3 Avg / 19.7 Max
Power (Watts): 106 Avg / 222 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

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