Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, April 20, 2018
Time: 23:17
Distance: 7.01 Miles
Laps: 1.2
Calories: 315
Speed (MPH): 18.1 Avg / 26.7 Max
Power (Watts): 202 Avg / 595 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

6.01 mi in 19:07
1.00 mi in 4:10