Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, April 29, 2018
Time: 17:19
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 222 Avg / 345 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 123 Avg / 131 Max

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