Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Howard Jones (N Chesterfield, VA)
Date: Friday, May 4, 2018
Time: 15:01
Distance: 4.79 Miles
Laps: 4.8
Calories: 201
Speed (MPH): 19.1 Avg / 22.0 Max
Power (Watts): 199 Avg / 281 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

1.00 mi in 3:01
0.79 mi in 2:29
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:13