Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Saturday, May 12, 2018
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 208 Avg / 316 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 123 Avg / 132 Max

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