Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marcus Miller
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Friday, May 18, 2018
Time: 45:10
Distance: 10.94 Miles
Laps: 2.2
Calories: 388
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 119 Avg / 286 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 152 Avg / 192 Max

Laps

5.00 mi in 21:02
5.00 mi in 19:52
0.94 mi in 4:16