Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Manfredi
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, May 21, 2018
Time: 30:12
Distance: 7.28 Miles
Laps: 7.3
Calories: 223
Speed (MPH): 14.5 Avg / 17.5 Max
Power (Watts): 99 Avg / 162 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:19
0.28 mi in 1:22