City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, June 1, 2018
Time: 23:21
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 11.6 Avg / 29.1 Max
Power (Watts): 136 Avg / 405 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 115 Avg / 136 Max

Ghost

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