Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Sam Rooks
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Wednesday, June 20, 2018
Time: 48:30
Distance: 11.03 Miles
Completed:
Calories: 480
Speed (MPH): 13.5 Avg / 26.9 Max
Power (Watts): 141 Avg / 484 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 133 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.