Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Luke Deemer
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 10, 2018
Time: 29:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 404
Speed (MPH): 20.0 Avg / 22.7 Max
Power (Watts): 200 Avg / 283 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

1.00 mi in 3:07
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 2:57
1.00 mi in 2:49