Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joann Noto
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, July 10, 2018
Time: 59:56
Distance: 15.00 Miles
Laps: 15.0
Calories: 498
Speed (MPH): 15.0 Avg / 24.1 Max
Power (Watts): 115 Avg / 311 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 101 Avg / 180 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 4:08
1.00 mi in 4:50
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:43
1.00 mi in 3:58
1.00 mi in 4:03