Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Robert Seymour
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, July 20, 2018
Time: 22:49
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 18.3 Avg / 25.4 Max
Power (Watts): 201 Avg / 479 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 141 Avg / 155 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.