Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, August 1, 2018
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 173 Avg / 349 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 131 Avg / 142 Max

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