Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, August 2, 2018
Time: 37:08
Distance: 11.09 Miles
Laps: 2.2
Calories: 455
Speed (MPH): 17.9 Avg / 25.8 Max
Power (Watts): 181 Avg / 402 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

5.00 mi in 17:17
5.00 mi in 15:58
1.09 mi in 3:53