Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, August 3, 2018
Time: 43:07
Distance: 12.12 Miles
Laps: 2.2
Calories: 500
Speed (MPH): 16.9 Avg / 28.6 Max
Power (Watts): 169 Avg / 430 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

5.43 mi in 20:06
5.43 mi in 18:46
1.26 mi in 4:15