Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Barden
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 6, 2018
Time: 30:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 257
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 118 Avg / 327 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 75 Avg / 142 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:54
1.50 mi in 6:07
1.50 mi in 6:07
1.50 mi in 6:07