Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Wednesday, August 8, 2018
Time: 29:10
Distance: 9.00 Miles
Laps: 1.5
Calories: 458
Speed (MPH): 18.5 Avg / 31.7 Max
Power (Watts): 237 Avg / 557 Max
Cadence (RPM): 77 Avg / 136 Max
Heartrate (BPM): 21 Avg / 61 Max

Laps

6.01 mi in 19:03
2.99 mi in 10:07