Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Wednesday, August 8, 2018
Time: 38:49
Distance: 11.10 Miles
Laps: 3.3
Calories: 455
Speed (MPH): 17.2 Avg / 24.9 Max
Power (Watts): 172 Avg / 323 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

3.37 mi in 12:09
3.37 mi in 11:20
3.37 mi in 11:17
0.99 mi in 4:03