Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike mewhirter
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 10, 2018
Time: 11:49
Distance: 2.39 Miles
Laps: 2.4
Calories: 84
Speed (MPH): 12.1 Avg / 23.4 Max
Power (Watts): 95 Avg / 313 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 5:22
1.00 mi in 3:40
0.39 mi in 2:47