Stump Puller 6.90 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, August 12, 2018
Time: 30:57
Distance: 6.91 Miles
Completed:
Calories: 231
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 100 Avg / 177 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 132 Avg / 140 Max

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