Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Greg Ponikvar
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, September 18, 2018
Time: 29:58
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 172 Avg / 371 Max
Cadence (RPM): 47 Avg / 90 Max
Heartrate (BPM): 145 Avg / 159 Max

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