Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Rho
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Wednesday, September 19, 2018
Time: 5:59
Distance: 1.50 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 119 Avg / 175 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 3:48
0.50 mi in 2:11