| Rider: | Ally Shepherd |
| Team: | Ben Theisen (Minneapolis, MN) |
| Date: | Friday, September 21, 2018 |
| Time: | 18:09 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 13.4 Avg / 22.2 Max |
| Power (Watts): | 110 Avg / 221 Max |
| Cadence (RPM): | 67 Avg / 105 Max |
| Heartrate (BPM): | 158 Avg / 171 Max |
Personal Best
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