Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 24, 2018
Time: 15:04
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 150 Avg / 328 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 111 Avg / 125 Max

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