Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 24, 2018
Time: 23:03
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.1 Avg / 24.1 Max
Power (Watts): 199 Avg / 485 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 120 Avg / 122 Max

Goal

1 Completed Lap

Ghost

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