Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Coch
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Tuesday, September 25, 2018
Time: 20:06
Distance: 4.26 Miles
Completed: 61%
Calories: 150
Speed (MPH): 12.6 Avg / 24.2 Max
Power (Watts): 101 Avg / 235 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 144 Avg / 154 Max

Ghost

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