Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 5, 2018
Time: 29:31
Distance: 6.33 Miles
Completed:
Calories: 197
Speed (MPH): 12.9 Avg / 17.1 Max
Power (Watts): 87 Avg / 211 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 142 Avg / 156 Max

Ghost

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