Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, October 16, 2018
Time: 25:49
Distance: 7.87 Miles
Completed:
Calories: 410
Speed (MPH): 18.3 Avg / 28.8 Max
Power (Watts): 240 Avg / 543 Max
Cadence (RPM): 79 Avg / 113 Max
Heartrate (BPM): 160 Avg / 215 Max

Ghost

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