| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, October 21, 2018 |
| Time: | 40:22 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 254 |
| Speed (MPH): | 13.3 Avg / 16.7 Max |
| Power (Watts): | 81 Avg / 134 Max |
| Cadence (RPM): | 52 Avg / 62 Max |
| Heartrate (BPM): | 139 Avg / 187 Max |
Personal Best
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