Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, October 25, 2018
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 188 Avg / 385 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

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