Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, October 26, 2018
Time: 21:21
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 19.6 Avg / 25.2 Max
Power (Watts): 239 Avg / 466 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 167 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.