Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Saturday, October 27, 2018
Time: 23:06
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.0 Avg / 26.3 Max
Power (Watts): 213 Avg / 356 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 167 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.