Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, November 20, 2018
Time: 38:13
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 12.4 Avg / 26.3 Max
Power (Watts): 121 Avg / 462 Max
Cadence (RPM): 51 Avg / 95 Max
Heartrate (BPM): 185 Avg / 198 Max

Ghost

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