Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, November 20, 2018
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.3 Avg / 24.8 Max
Power (Watts): 163 Avg / 449 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 128 Avg / 154 Max

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