Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Thomas Franck
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, November 26, 2018
Time: 28:09
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 15.4 Avg / 29.1 Max
Power (Watts): 160 Avg / 509 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 140 Avg / 162 Max

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