Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, December 4, 2018
Time: 13:11
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 15.3 Avg / 19.8 Max
Power (Watts): 140 Avg / 255 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 149 Avg / 159 Max

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