| Rider: | Shanon Zmbon |
| Team: | Cedar Falls Recreation Center (Cedar Falls, IA) |
| Date: | Monday, December 10, 2018 |
| Time: | 23:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 11.7 Avg / 24.3 Max |
| Power (Watts): | 130 Avg / 296 Max |
| Cadence (RPM): | 78 Avg / 87 Max |
| Heartrate (BPM): | 149 Avg / 168 Max |
Personal Best
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