Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark macon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 10, 2018
Time: 30:08
Distance: 8.68 Miles
Laps: 8.7
Calories: 312
Speed (MPH): 17.3 Avg / 20.4 Max
Power (Watts): 149 Avg / 237 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 113 Avg / 178 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:13
1.00 mi in 3:37
1.00 mi in 3:16
1.00 mi in 3:38
1.00 mi in 3:16
1.00 mi in 3:39
1.00 mi in 3:17
0.68 mi in 2:38