Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, December 21, 2018
Time: 18:31
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.4 Avg / 27.0 Max
Power (Watts): 189 Avg / 546 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 145 Avg / 168 Max

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