Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, December 22, 2018
Time: 25:04
Distance: 7.55 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 18.1 Avg / 29.2 Max
Power (Watts): 209 Avg / 277 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 148 Avg / 154 Max

Laps

6.01 mi in 19:35
1.54 mi in 5:29