Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kat Carson
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 24, 2018
Time: 28:12
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 130 Avg / 309 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 174 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.