Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, December 24, 2018
Time: 21:56
Distance: 4.57 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 12.5 Avg / 23.8 Max
Power (Watts): 110 Avg / 351 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

4.01 mi in 18:13
0.56 mi in 3:43